We run 2 regular circuit training classes, every Monday at 7:00pm and on Thursday’s at 7:00pm at North Bromsgrove High School.
Our classes are well attended by mixture of men and women, and we offer a simple, fun and friendly way to keep fit with like minded people.
You might think that you’re not ready for circuit training and that it’s beyond your current level of fitness. I’ve been circuit training for over 15 years and I can assure you that if you can walk to your local shop and back then you’re fit enough for circuits!
Whatever your age you’ll be made very welcome and you’ll always find someone to encourage you to do your best! Our youngest circuit trainers are still in their teens and our oldest regulars are in their 70’s.
No previous experience is required. You always work at the level that you want to. An experienced instructor will always be on-hand to teach you the correct and safe way to exercise.
We would love to see you in our very next circuits class, if you have any questions about attending please contact Chris and ask for his advice.
Whoever you are, whatever you do, circuit training can help you achieve your fitness goals. We’re here and ready for you whenever you’re ready to begin, take a chance, start this week!!