What Can We Do For You?
Regular fitness classes for men and women who want to get fit and improve their health. We can help you achieve your specific fitness goals, if you want to create a slimmer, trimmer version of yourself we can help.
If you are tired of your existing exercise classes or feel that you’ve reached a plateau, we can help you move on and move up a gear (or two). If you’re confused about what to do next contact us for some simple friendly advice!
We believe that if you improve your basic fitness, your physical flexibility and your core strength you can become more in-tune with the needs of your body and in turn you will develop a deeper understanding of how improving your physical fitness can dramatically improve your life.
Our Regular Classes
For general fitness we run a regular circuit training class every Monday and Thursday at 7:00pm in the main sports hall at North Bromsgrove High School. This class is great for anyone who is ready to work on their fitness and really learn what exercise can do for them.
For improved posture and core strength Sharron runs a Pilates class on Monday evenings, 6:30pm at All Saints Church Hall in Bromsgrove, and Wednesday evenings, 7:00pm in the gym at North Bromsgrove High School. It’s always best to contact Sharron before attending this class for the first time.
Check the class timetable for detailed information and any changes to the regular schedule alternatively contact us for further information on any class.
Are Classes For You?
All of our classes are well attended by both men and women of all ages.
If you prefer you fitness classes to be fun and friendly you’ll enjoy what we do.
You can be certain that you’ll be joining a group of like minded people who enjoy keeping fit like you.
We can cater for your current level of fitness whatever level you are at. You can be certain of being made welcome and there is always someone to encourage you to do your best!
No previous experience is required, we’ll teach you to perform exercises correctly and safely, always working at a pace that suits you.
Try it. You might like it!
Whoever you are, whatever you do, our fitness classes in Bromsgrove can help you alter how you think about exercise, shape your life around a fitter, leaner you. We’re ready for you whenever you’re ready for us!